Thakur’s Instruction on Quantum of Istovriti

Shri Shri Thakur’s Instruction on Quantum of Istovriti.


Quantum of daily istovrity should be such amount which can meet the two meals of a person for a day. Failing which you are keeping your ISTO partially fed or half- fed. This is what thakur wanted from us.

"Dainandin aahaar jemoon
Istabhrity raakhis temoon,
Aitiei jaanis nehaat koom
Aer o kome ki noi bishom?
Parle kome jaas e naa
Kopotbroti hosh i naa."

( SRI SRI THAKUR,Anushruti)

"Bhikya kore o istabhrity
Korle Arya chele,
Ajut Tirtha paryataner
phol tahate mele."

(Sri Sri Thakur)
(Anushruti)

"Din gujrani aai theke kor,
Istabhrity aahraan,
Jolgrahaaner purbei taa'
koris iste nibedaan,
Nitya emni niyamito
jemoon paaris korei jaa,
Maas ti jobe sesh hobe tui
istasthaan e paathaas taa;
Istasthaane paathiye diye
aaro duti bhujji rakhis,
Gurubhai baa Gurujoner
Dujonake seiti dis,
Para-porshir sebaar kaje
raakhis kintu kichu aaro,
upojukto aapodgroste
ditei hobe jetuku paro;
Aei sobgulir achorone
istabhrity nikhunt hoi-
a naa kore istabhriti

jaanis kintu purno noi."

(Sri Sri Thakur)